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Go Clean, Get Lean.

Healthy Food Delivery & Catering Service for Kuala Lumpur & Petaling Jaya. Daily changing menu with healthiest ingredients!

GOClean | Healthy Food Delivery

Place an order from the website for the preferred package. Admin will contact you by WHATSAPP for the date and meal selection before the package start

5 meals in total (1 meal per delivery for 5x delivery) Select preferred package from the website and whatsapp us @ 0189189019 / direct whatsapp link : https://wa.link/goclean Note 1. Package Price including delivery charges 2. Cancellation/change of address Lunch by 8.30am Dinner by 11am 3. Delivery Lunch 1030am-1230pm; Dinner 415pm-700pm 4. Package expired 1 month for 5 days package 3 months for 20 days package 5. Order Cutoff lunch 9am dinner 1130am Natural seasoning. No preservative/additive. Daily changing menu. Halal friendly. Designed from trainer, chef &amp; nutritionist. Get your INSTANT DISCOUNT by letting our chef choose the meals for you! OR Choose your preferred meal and Whatsapp us Menu can be chosen from "Daily Special Menu" category. Example of ordering: Monday: Peanut Dory Tuesday: - Wednesday: Cauliflower Rice Thursday: Mackerel Friday: - Balance 2/5 *Menu/ingredients subject to change without prior notice.

5 Meals Package - (1 meal/delivery for 5 days)

20 meals in total (1 meal per delivery for 20x delivery) Select preferred package from the website and whatsapp us @ 0189189019 / direct whatsapp link : https://wa.link/goclean Note 1. Package Price including delivery charges 2. Cancellation/change of address Lunch by 8.30am Dinner by 11am 3. Delivery Lunch 1030am-1230pm; Dinner 415pm-700pm 4. Package expired 1 month for 5 days package 3 months for 20 days package 5. Order Cutoff lunch 9am dinner 1130am Natural seasoning. No preservative/additive. Daily changing menu. Halal friendly. Designed from trainer, chef &amp; nutritionist. Get your INSTANT DISCOUNT by letting our chef choose the meals for you! OR Choose your preferred meal and Whatsapp us Menu can be chosen from "Daily Special Menu" category. Example of ordering: Monday: Peanut Dory Tuesday: - Wednesday: Cauliflower Rice Thursday: Mackerel Friday: - Balance 17/20 *Menu/ingredients subject to change without prior notice.

20 Meals Package (1 meal/delivery for 20 days)

Subscription Package (min 1 meal/delivery)

10 meals in total (2 meals per delivery for 5x delivery) Select preferred package from the website and whatsapp us @ 0189189019 / direct whatsapp link : https://wa.link/goclean Note 1. Package Price including delivery charges 2. Cancellation/change of address Lunch by 8.30am Dinner by 11am 3. Delivery Lunch 1030am-1230pm; Dinner 415pm-700pm 4. Package expired 1 month for 5 days package 3 months for 20 days package 5. Order Cutoff lunch 9am dinner 1130am Natural seasoning. No preservative/additive. Daily changing menu. Halal friendly. Designed from trainer, chef &amp; nutritionist. Get your INSTANT DISCOUNT by letting our chef choose the meals for you! OR Choose your preferred meal and Whatsapp us Menu can be chosen from "Daily Special Menu" category. Example of ordering: Monday: Peanut Dory &amp; Bibimbap Tuesday: - Wednesday: Cauliflower Rice x 2 Thursday: Mackerel &amp; Kungpow Friday: - Balance: 4/10 *Menu/ingredients subject to change without prior notice. The 2 meals/delivery package is meant to send a minimum of 2 meals at one delivery. If you wish to send 1 meal/delivery, below are the options: 1) Additional RM5/trip for delivery fees 2) Purchase 1meal/delivery package for a single meal

10 Meals Package - (2 meals/delivery for 5 days)

40 meals in total (2 meals per delivery for 20x delivery) Select preferred package from the website and whatsapp us @ 0189189019 / direct whatsapp link : https://wa.link/goclean Note 1. Package Price including delivery charges 2. Cancellation/change of address Lunch by 8.30am Dinner by 11am 3. Delivery Lunch 1030am-1230pm; Dinner 415pm-700pm 4. Package expired 1 month for 5 days package 3 months for 20 days package 5. Order Cutoff lunch 9am dinner 1130am Natural seasoning. No preservative/additive. Daily changing menu. Halal friendly. Designed from trainer, chef &amp; nutritionist. Get your INSTANT DISCOUNT by letting our chef choose the meals for you! OR Choose your preferred meal and Whatsapp us Menu can be chosen from "Daily Special Menu" category. Example of ordering: Monday: Peanut Dory &amp; Bibimbap Tuesday: - Wednesday: Cauliflower Rice x 2 Thursday: Mackerel &amp; Kungpow Friday: - Balance: 34/40 *Menu/ingredients subject to change without prior notice. The 2 meals/delivery package is meant to send a minimum of 2 meals at one delivery. If you wish to send 1 meal/delivery, below are the options: 1) Additional RM5/trip for delivery fees 2) Purchase 1meal/delivery package for a single meal

40 Meals Package (2 meals/delivery for 20 days)

Subscription Package (min 2 meals/delivery)

15 meals in total (3 meals per delivery for 5x delivery) Package date is flexible (expiry in 1 month) Meals will be delivered consecutively on your starting date if there's no inform on date selection. Natural seasoning. No preservative/additive. Daily changing menu. Halal friendly. Designed from trainer, chef &amp; nutritionist. Choose your preferred meal &amp; put it into remark column or whatsapp us @ 0189189019 / direct whatsapp link : https://wa.link/goclean Menu can be chosen from "Daily Special Menu" category. Example of ordering: Monday: Peanut Dory x 2, Bibimbap x 2 Tuesday: - Wednesday: Cauliflower Rice x 5 Thursday: Mackerel, Kungpow, bolognese Friday: - *Menu/ingredients subject to change without prior notice.

15 Meals Package - (3 meals/delivery for 5 days)

60 meals in total (3 meals per delivery for 20x delivery) Package date is flexible (expiry in 3 month) Meals will be delivered consecutively on your starting date if there's no inform on date selection. Natural seasoning. No preservative/additive. Daily changing menu. Halal friendly. Designed from trainer, chef &amp; nutritionist. Choose your preferred meal &amp; put it into remark column or whatsapp us @ 0189189019 / direct whatsapp link : https://wa.link/goclean Menu can be chosen from "Daily Special Menu" category. Example of ordering: Monday: Peanut Dory x 2, Bibimbap x 2 Tuesday: - Wednesday: Cauliflower Rice x 5 Thursday: Mackerel, Kungpow, bolognese Friday: - Balance: 48/60 *Menu/ingredients subject to change without prior notice.

60 Meals Package (3 meals/delivery for 20 days)

Subscription Package (min 3 meals and above /delivery)

Min order RM20 (delivery charges RM3), free delivery for order above RM60

Experience the taste of Korea with our Bibimbap Chicken Poke Bowl, a harmonious blend of flavors and textures that will take your taste buds on a journey. Our tender chicken is marinated in a savory sauce, served with a mix of fresh vegetables and a perfectly cooked brown rice. Drizzled with a spicy gochujang sauce, this dish is a symphony of sweet, savory, and spicy flavors that will leave you feeling satisfied and energized. Try our Bibimbap Chicken Poke Bowl with Brown Rice today! Spicy level: 0.5/5 Lactose: NA Black Pepper: NA Calories: 448 kcal +/- C: 45g +/- P: 29g+/- F: 16g+/-

Bibimbap Chicken Poke Bowl - Brown Rice

Looking for super high protein meal? Try our nutrient dense spinach fusilli with oven roasted paprika honey chicken! Spinach spaghetti = protein &amp; fibre + carbs Broccoli + egg = protein Omelette slice = protein Paprika honey chicken = protein Homemade pesto sauce = good fats &amp; protein Top notch protein ingredients with quality taste. Where to find it? It's only at GoClean! Spicy Level: 1/5 Lactose: CHEESE Black Pepper: No P:36g+/- F:18g+/- C:47g+/- (480-530kcal)

Paprika Honey Chicken

This mouth-watering smokey barbecued chicken leg is legit! 50 minutes of low temp baking, all the spices perfectly seasoned into the chicken, serve with parsley garlic potato and garden salad. You will never forget this nutritious, well-balanced healthy meal! p/s: The best way to enjoy this is use your hand! You don't want to waste any smokey flavor from your finger tips! Major ingredients: Chicken whole leg, orange, salads, potato, cherry tomatoes, broccoli, pumpkin seed, and seasonal sauce. P:31g+/- F:17g+/- C:34g+/- (450-500kcal)

Hickory Barbeque Whole Leg with Potatoes

Are you craving something spicy and satisfying but want to stick to your KETO or low-carb diet? Look no further than our mouth-watering KETO Gochujang Hot Wings with Cauliflower Rice! Our air fried chicken wings are coated with a sugarless gochujang sauce that is both tangy and spicy, a perfect blend of Korean-inspired flavors, with a side of healthy cauliflower rice. Our rice alternative is low in carbs and calories, but high in fiber and nutrients, making it the perfect accompaniment to our hot wings. With our KETO Gochujang Hot Wings with Cauliflower Rice, you can enjoy a delicious and satisfying meal that is both healthy and indulgent. Try our new menu today and discover the magic of our flavors for yourself! Spicy level: 4/5 Lactose: NA Black Pepper: NA Calories : 426 kcal +/- C: 9g+/- P: 28g+/- F: 30+/-

KETO Gochujang Hot Wings With Cauli-Rice

Japan keto cuisine : Miso grilled saba mackerel, comes with onion eggs, teppan-veges, and cauli-broccoli rice. Sauce : Home made miso sauce Spicy level: No Lactose: No Black Pepper: No Calories : 403 kcal +/- C: 9g+/- P: 29g+/- F: 27g+/-

KETO Miso Mackerel

Let's try a little bit more local today. Cool? Kam Heong Lionmane Mushrooms- Chinese Malaysian cuisine showcase of the unique amalgamation between Chinese stir-fry and Malay cooking ingredients. Quick sauteed lionmane mushroom & baked potatoes with several tropical spices , served alongside our omelette to boost up the protein level as much as possible, and lots of fibre from sauteed veges! Valuable items are rare to come by. Order now! (Comes with brown rice.) spicy : 3/5 Lactose : No Black Pepper : No P:23g+/- F:17g+/- C:55g+/- (470-520kcal)

Vegetarian - Kam Heong Mushrooms

08/May -  Wednesday

Don't settle for boring meals - treat yourself to our Fusion Tuna Kimchi Poke Bowl with Brown Rice today! This poke bowl is a perfect meal option for those seeking a healthy and satisfying lunch or dinner. Our high-quality ingredients are both nourishing and delicious, providing a meal that will leave you feeling energized and full. Spicy level: 1/5 Lactose: NA Black Pepper: YES Calories: 442 kcal +/- P: 40g+/- F: 32g+/- C: 16g+/-

Fusion Tuna Kimchi Poke Bowl with Brown Rice

Are you a thai/viet food lovers? This is your best choice. Trust us. We season the chicken with pandan, lemongrass, garlic, fish sauce and lots of different herb more than 12 hours. Using a reverse seared method to lock the moisture inside, and aromatic charred flavor on the outside. Combines with lots of good complex carbs and fats, it is the best salad among all! Serious, Limited pax... Pre-order now before finish Full ingredient list : Lemongrass pandan baked chicken Curry leaf flavored chickpeas Broccoli Cherry tomatoes Herbs baked potatoes Olives Salad Hard boiled egg Home-made thai sauce Spicy level: 0.5 / 5 Lactose : NA Black Pepper : NA P:38g+/- F:14g+/- C:42g+/- (460-510kcal)

Lemongrass Chicken salad

When it comes to food, Nyonya cuisine is a fine hybrid of Chinese and Malay flavours, using an abundance of ingredients and techniques from both cultures. Generally, Chinese dishes are adjusted with the use of Malay spices. We tuned all the spices into the marination, with the right temperature and moist control, baked the dory till perfection! Serving along the nyonya sauce, omelette and stir fry veges! If you prefer heavy meal, this is definitely suit you! p/s heavy meal doesn't mean not healthy! All comes from the spice combination :) P:34g+/- F:25g+/- C:52g+/- (560-600kcal) Spicy level: 2/5 Lactose: NA Black Pepper: NA

Nyonya Baked Dory

Indulge in our irresistible China Garlicky Mala Chicken Chop – a flavor explosion! Succulent chicken, oven-baked to a fragrant golden perfection, coated in layers of aromatic garlic, and crowned with our signature mala seasoning. Pair it with our delectable Konjac Keto Mala Wanton Noodles, skillfully seasoned to perfection. Don't miss our sunny-side-up fried egg with a tantalizingly runny yolk. This dish harmonizes flawlessly for a culinary masterpiece! Spicy level : 3/5 Lactose: No Black Pepper: No Calories : 441 kcal +/- C: 7g+/- P: 38g+/- F: 29g+/-

KETO Garlicky Spicy Chop with Mala Wantan Noodles

Paprika salmon frittata, comes with wild nuts, baked pumpkin with herbs, salad and nuts. Spicy level: 1/5 Lactose: Milk, cheese Black Pepper: YES Calories : 428 kcal +/- C: 8g +/- P: 31g +/- F: 30g +/-

KETO Paprika Salmon Frittata

Soba noodles are famous in high protein, fibre than many other noodles. How about we mixed all types of greens into this dish? Packed up with high protein veges, high vitamin and it is absolutely a cancer fighter. Lacking of Vitamin A, Vitamin C, beta-carotene, calcium, folate, fiber, and phytonutrients? Order this! Major ingredients : 7 x greens, soba, tofu, sesame, edamames. Spicy level: no spicy Lactose: NA Black Pepper: NA P:28g+/- F:19g+/- C:48g+/- (470-490kcal)

Vegetarian - Greenies Soba Noodles

09/May -  Thursday

Savor the flavors of Japan with our exquisite dish featuring grilled salmon, homemade mentai sauce, and mentai tamago. The succulent salmon is perfectly cooked and served alongside the creamy and spicy mentai sauce, while the mentai tamago provides a delightful texture. This delicious and balanced meal will leave you wanting more! Comes with brown rice, tamago, wakame, cherry, olives, pickles and salads! Spicy level: 1/5 Lactose: NA Black Pepper: YES Calories: 461 kcal +/- C: 37g +/- P: 31g +/- F: 21g +/-

Mentai Tamago Salmon Poke Bowl with Brown Rice

Japanese food lover, try this! Teriyaki chicken chop with gooey omu egg, topping with some extra protein Edamame & Shimeji mushrooms. Serving along with the garlic oil seasoning spaghetti. Definitely a high protein meal for you to prepare your hardcore training! Spicy level : NO Lactose: NO Black Pepper: NO P:40g +/- F:11g +/- C:52g +/- Total Calories: (450-500 kcal)

Teriyaki Chicken Spaghetti

Wok-hey, the creation from the aroma of “explosive stir-frying”. To accomplish this skill, you must have a good wok and a great fire. Let's try out a new creation from our China chef - Spring onion ginger fish. A very popular dish among China, HongKong & Taiwan. Only Tilapia fish able to bring out the soul of this dish. Along with the high protein omelette, sauté lady finger and brown rice. Be quick, new dishes usually selling fast. Let's order now and enjoy this pleasant, hearty dish. Spicy level : No Lactose: No Black Pepper: No P: 31g+/- F:16g+/- C:54g+/- (470-510 kcal)

Spring Onion Ginger Tilapia

China SiChuan style keto meal : Green chili chicken, comes with shiitake mushroom, omelette, enoki mushrooms, bell peppers and cauli-broccoli rice. Spicy level: 1/5 Lactose: NA Black Pepper: NA Calories : 422 kcal +/- C: 11g +/- P: 36g +/- F: 26g +/-

KETO SzeChuan Green Chili Chicken

Experience the best of both worlds with our KETO Lion's Head with Caulirice. We've taken traditional Chinese cuisine and given it a keto-friendly twist. Our Lion's Head meatballs, made with flavorful minced chicken, are oven-baked to perfection. To enhance the taste and texture of the Lion's Head meatballs, we add water chestnuts that provide a delightful crunch and a subtle sweetness that perfectly complements the savory notes of the dish. And now, for the pièce de résistance. Specially crafted for our keto-conscious patrons, this innovative creation is a game-changer. Spicy level: no spicy Lactose : no Black Pepper : no Calories : 510 kcal +/-

KETO Lion's Head with Caulirice 

A hearty baked pasta with layer of vegetables and Béchamel sauce, topping with parmesan cheese; is one of the classic cuisine like macaroni or Pastitsio. Silky, creamy, aromatic pasta, serve along with balsamic tossed salad. Balanced, nutritious, tasty vegetarian dish is just a simple click! order now! Spicy level: no Lactose: CHEESE Black Pepper: NA P:25g+/- F:23g+/- C:46g+/- (470-520kcal)

Vegetarian Béchamel Pasta

10/May - Friday

Indulge in a mouthwatering medley of flavors with our Teriyaki Chicken Poke Bowl. Succulent pieces of tender chicken glazed in our signature teriyaki sauce sit atop a bed of wholesome brown rice, accompanied by fresh greens and a colorful mix of veggies. Every bite is a burst of savory goodness that will leave your taste buds wanting more. Treat yourself today and savor the deliciousness of our Teriyaki Chicken Poke Bowl! Spicy level: No Lactose: NA Black Pepper: NA Calories: 468 kcal +/- C: 39g +/- P: 31g +/- F: 20g +/-

Teriyaki Chicken Poke Bowl with Brown Rice

This has to be one of our favourite wok dishes. Yes! We oven grilled the chicken cubes, the mixed vegetables, the cashews, and combined with our Master chef quick wok skills. The brown sauce coated on the chicken, and it became the soul of this dish! Full ingredients : Cashew nut Chicken cube Capsicum Onion Dried chili Salad Egg Rice Spicy level: 2/5 Lactose : NA Black Pepper : NA P:31g+/- F:15g+/- C:56g+/- (470-510kcal)

Cashew Chicken

Who doesn't wish to maintain body figure with delicious food? This sousvide herb chicken, serve with grilled potatoes, eggs, broccoli, orange, cherry tomatoes, mixed salads, and homemade Italian dressing, it'd definitely helps you for your musclebuilding / fat loss! Spicy level: no Lactose: NA Black Pepper: YES Calories: 460 kcal P:35g F:12g C:55g

Grilled Chicken Set 

Looking for a delicious, flavorful meal that brings together the best of Korean cuisine? Look no further than our poached egg and soba bowl, featuring tender kimchi chicken with mushrooms, plenty of fresh veggies, and just the right amount of mild spice. Crafted by our expert Korean chef, this bowl is a feast for the senses, with the rich umami of the mushrooms and the tangy, slightly sour kick of the kimchi perfectly complementing the fresh, crisp vegetables. And of course, no Korean-inspired meal would be complete without a perfectly poached egg, adding richness and depth to each bite. So, whether you're in the mood for something hearty and satisfying or simply looking for a meal that's both delicious and nutritious, our poached egg and soba bowl is sure to hit the spot. Come experience the bold, authentic flavors of Korea today! spicy : 1/5 Lactose : NA Black Pepper : YES P: 37g+/- F:21g+/- C:50g+/- (490-540 kcal)

Kimchi Soba Noodles

Prepare to indulge in a keto-friendly masterpiece that captures the essence of Japanese cuisine: our Oven-Grilled Miso Eggplant Butterfish! Immerse yourself in the rich umami flavors as miso-marinated eggplant meets the delicate tenderness of butterfish, creating a symphony of tastes that will delight your palate. With each bite, experience a burst of authentic Japanese flavors that pay homage to the country's culinary heritage, while keeping your keto lifestyle in mind. Spicy level: No spicy Lactose: NA Black Pepper: NA Calories : 300-350 kcal +/- C: 11g +/- P: 23.7g +/- F: 17g +/-

KETO Miso Eggplant Butterfish

Baked potatoes, tempeh and tofu slow cooked in flavourful rendang spice served with braised pucuk manis and parboiled basmathi rice Ingredients: Pucuk manis, Turmeric leaves, Red chili, Pumpkin, Shallot, Lemongrass, Grated coconut, Galangal, Coriander seed, Asam keping, Dried chili, Dried Kashmiri chili, Cabdle nut, Lime leaves, Potatoes, Tofu, Tempeh, Potatoes. Calories: 587 kcal

Vegan - Rendang Tofu & Tempeh

13/May - Monday

Indulge in a classic Italian dish with a twist - our Napolitana Mushroom Chicken with Fettuccine. Our tender chicken is smothered in a rich tomato sauce infused with earthy mushrooms, served over a bed of perfectly cooked fettuccine. Every bite is a symphony of flavors that will transport you to the charming streets of Naples. Whether you're a pasta lover or a chicken enthusiast, our Napolitana Mushroom Chicken with Fettuccine is a must-try. Buon appetito! Spicy level: No Lactose: NA Black Pepper: YES Calories: 589 kcal +/- C: 48g +/- P: 36g +/- F: 25g +/-

Napolitana Mushroom Chicken Poke Bowl - Fettuccine

Burger fans? This mouthwatering menu is suited for those who really want to keep healthy! Minced chicken, parsley, ground pepper, onions, carrot, panko breadcrumbs, eggs, cheddar cheese, sea salt and jalapeno. Recipe totally revealed! Serve with wedges and honey paprika sauce, definitely a combo from the heaven! *special dish created from head chef Haizal Spicy level: No Lactose: Cheese Black Pepper: YES P:30g+/- F:15g+/- C:35g+/- (480-520kcal)

Home-made Chicken Burger

Enjoy 30% OFF with an Add on of Raya Goodies Bag 

Yeah! Revamped version and it taste better! Bibimbap is definitely a healthy dish as it offers a balance of all three macronutrients which translates to a suitable range of calories. We combined it with variety of vegetables which offers many different micronutrients such as fiber and certain vitamins. OH btw, we changed the poached egg to fry egg. Malaysian still prefer something local hehe~ The set comes with Brown Rice. Lets try it out! Spicy level : 0.5/5 Lactose: NA Black Pepper: NA P:35g+/- F:15g+/- C:45g+/- (500-550kcal)

Chicken Bibimbap

Bored with eating common meal? Our oven grilled saba mackerel with home-made teriyaki sauce will render you at a complete loss for words. It comes with brown rice and well served with cherry tomatoes, sesame onion eggs and mixed salads. There’s something perfectly heart-healthy meal that you simply can’t resist! Spicy level : no Lactose: No Black Pepper: No P:37g+/- F:20g+/- C:63g+/- (510-540kcal)

Oven Grilled Saba Mackerel

Local keto cuisine: Rendang chicken, keto sambal, comes with santan cauli rice, eggs, peanuts and ikan bilis. Spicy Level: 3/5 Lactose: NA Black Pepper: NA Calories : 580 kcal +/- C: 12g +/- P: 35g +/- F: 29g +/-

Keto Nasi Lemak Rendang

Yup! Another wok-hey dish! But this time is vegetarian! You must have a try of the creation from the aroma of “explosive stir-frying”. To accomplish this skill, you must have a good wok and a great fire. A very popular dish among China, HongKong &amp; Taiwan. Covered by tons of tofu, sauteed veges, serve with brown rice. What else make it better?! Let's order now and enjoy this pleasant, hearty dish. Spicy level: NO SPICY Lactose: NA Black Pepper: NA P: 24g+/- F:16g+/- C:54g+/- (440-500 kcal)

Vegetarian - Ginger Onion Tofu Bowl

14/May - Tuesday

Take a trip to the tropics with our Herby Dory in Sugarless Sambal with Brown Rice. Our succulent dory fish is infused with a blend of fragrant herbs and spices, served with a side of tangy sambal sauce that's free of added sugar. Paired with wholesome brown rice, this dish is not only delicious but also guilt-free. Indulge in a taste of the tropics and feel the warmth of the sun in every bite. Try our Herby Dory in Sugarless Sambal with Brown Rice today! Spicy level: 2 / 5 Lactose: NA Black Pepper: NA Calories: 425 kcal +/- C: 33g +/- P: 28g +/- F: 19g +/-

Herby Dory with Sugarless Sambal Poke Bowl - Brown Rice

Probably the most commonly known food among Vietnamese street foods, lemongrass chicken is a dazzling mix of tastes from various herbs. Intensive marination of the chicken chop, to the low temp oven baking process, finish with the caramelized texture. Serving with a crispy edge fried egg to fulfill your eggpiness! Major ingredient list: Lemongrass chicken chop, crispy fried egg, brown rice, home-made viet sauce, salads & crushed peanuts. Spicy Level : no spicy Black Pepper: NA Lactose: NA P:31g+/- F:17g+/- C:58g+/- (460-510kcal)

Vietnamese Chicken Chop

Our smoky, spicy flavour in chipotle whole leg chicken comes from ingredients that satisfy the taste buds of spicy food lovers. This dish comes with spicy chipotle sauce, mixed veggies and soft-boiled egg that makes it secretly healthy and smoky in flavour! spicy level : 3/5 Lactose: No Black Pepper: YES P:39g+/- F:25g+/- C:63g+/- (620-650 kcal)

Spicy Chipotle Chicken

Indonesia keto cuisine: Indonesia opor style chicken, comes with stir fry veges, egg, grilled cherry tomatoes and cauliflower rice. Spicy Level: 2/5 Lactose: NA Black Pepper: NA Calories : 456 kcal +/- C: 10g +/- P: 30g +/- F: 32g +/-

KETO Opor Ayam Kuning

Loaded with mushroom, spinach, cheesy and chicken. High in protein &amp; quality fats contains. This bake chicken is a real creamy-full cuisine. spicy level : No Lactose : Cheese Black Pepper : YES Calories : 425 kcal +/- C: 9g +/- P: 32g +/- F: 29g +/-

KETO Spinach Mushroom Cheesy Chicken

Luo Han Zhai 罗汉斋 is another name for Budda’s delight. (Zhai, or sometimes spells as Zhai, literally means a vegetarian meal for the Buddhist). ‘Luo Han’ is the Chinese name for the eighteen Arhats in Buddhism, which are the saints equivalent to the apostles of Christianity. Luo Han Zhai means the vegetarian dish eaten by the saints. Ingredient: Ingredient : Tofu Skin, Dried shitake mushrooms, Fungus, Enoki Mushrooms, Carrots, Ginger, Soy sauce, Vegetarian oyster sauce, Dark soy sauce, Bean paste, Spring onion, Nai Pak, Glass noodles, Tofu, Salt, Sunflower Oil. Serving with brown rice. Spicy level: No Lactose: NA Black Pepper: NA Calories : 528 kcal

Vegan - Luo Han Zhai

15/May - Wednesday

Are you tired of the same old meal options? Try something new and exciting with our Air-fry Shrimp with Tzatziki Salad and Naan Bowl! Indulge in the satisfying crunch of our succulent shrimp, cooked to crispy perfection in the air fryer without any added oil. Paired with a fresh and zesty tzatziki salad and warm naan, this dish is bursting with flavor and nutrition. So why settle for boring and uninspired meals? Try our Air-fry Shrimp with Tzatziki Salad Bowl and treat yourself to a meal that's as delicious as it is exciting! Spicy level: NA Lactose: NA Black Pepper: NA Calories: 488 kcal +/- C: 48g +/- P: 27g +/- F: 20g +/-

Air-fry Shrimp with Tzatziki Salad Bowl

This literally means red-cooked chicken in English. It is a casserole of chicken pieces in tomato. Pieces of chicken are first fried to a golden brown then slowly braised in a spicy tomato sauce. Serving with stir-fried veges, hard boiled egg and brown rice. A high calories meal for you to feel the Raya! Spicy Level: 3/5 Black Pepper: NA Lactose: NA P:35g+/- F:29g+-/ C:65g+/- (690-730 kcal)

Ayam Masak Merah

Grilled dory with ginger garlic sauce, serve with grilled veges, fry egg, wild salads, boiled brocolli, cauliflower and brown rice. Spicy level: NA Lactose: NA Black Pepper: YES P:37g+/- F:15g+/- C:42g+/- (420-470kcal)

Ginger Herbs Dory

The surprise center of this stuffed chicken recipe? We layer in crunchiness and creamy cheese filling, which means a lot of wow-worthy flavours you won't expect! Serve along with Japanese soba noodles, which is complex, healthy carbs with lower calories! Plus omelette, grilled market veges and the king of proten - broccoli. All in! Healthy max- try it out! Spicy: non spicy Lactose: cheese Black Pepper: YES P: 39g+/- F:18g+/- C:45g+/- (480-530 kcal)

Parmesan Stuffed Chicken

Thai style keto meal : Thai basil chicken breast, comes with cauliflower, grilled tomato, broccoli, and cauli-broccoli rice. Spicy level: 2/5 Lactose: NA Black Pepper: NA Calories : 415 kcal +/- C: 11g +/- P: 32g +/- F: 27g +/-

KETO Thai Basil Chicken

Kapitan curry is a rich, spicy, savory combo including coconut milk with a tangy touch from tamarind and lime. Ingredient : Mushrooms, Tofu, Tempeh, Shallot, Ginger, Lemongrass, Galangal, Turmeric, Candle nut, Red chili, Dried chili, Sunflower oil, Dates paste, Salt, Lime leaves, Coconut milk, Kangkung, Garlic, Chili flakes, Taucu Spicy Level: 1.5/5 Lactose: NA Black Pepper: NA Calories : 607 kcal

Vegan - Kapitan Curry Mushroom

16/May - Thursday

Our chefs have crafted a masterpiece that combines the comforting goodness of crispy curry croquettes with the fragrant allure of biryani rice. Each bite is a symphony of textures and tastes, making this bowl a true culinary delight. Introducing our mouthwatering Indian Curry Croquette Bowl with Biryani Rice! Dive into a sensational blend of flavors inspired by Southern Indian cuisine, where mild spiciness meets creamy indulgence. Let the aromatic spices of turmeric and curry transport your taste buds to the vibrant streets of India. Spicy level: 2/5 Lactose: NA Black Pepper: YES Calories: 494 kcal +/- P: 48g+/- F: 26g+/- C: 22g+/-

Indian Curry Croquette Bowl with Nasi Briyani

This is a soul warming, comforting and tasty chicken shepherd’s pie made with chicken, peas, onions, carrots, cheese, thyme, rosemary, potatoes and garden salads. The good news is it our version is made with only healthy ingredients and you can enjoy it without feeling guilty! Spicy level: No Lactose: cheese Black Pepper: YES Calories: 564 kcal P:27g F:24g C:60g

Chicken Shepherd's Pie

Apart from asian-style honey lemon, we giving it a deeper, healthier flavor with some fresh garlic, low sodium soy sauce, brown sugar and honey. This super tender sous-vide chicken breast, coating with the honey lemon garlic sauce, we can guarantee we will WOW your tastebuds! Serving along with sauteed market vegetables. Try it now and you will love it! Comes with Brown Rice. P:31g+/- F:14g+/- C:48g+/- (470-510kcal)

Honey Lemon Garlic Chicken

Japan keto cuisine : Miso grilled saba mackerel, comes with onion eggs, teppan-veges, and cauli-broccoli rice. Sauce : Home made miso sauce Spicy level: No Lactose: No Black Pepper: No Calories : 403 kcal +/- C: 9g +/- P: 29g +/- F: 27g +/-

China keto cuisine:&nbsp;
 La Zi Ji, a quintessential Sichuan dish, begins with tender, bone-in, skin-on chicken pieces marinated in garlic powder and peppercorn oil. The garlic adds a robust savoriness, while the peppercorn oil brings a subtle tingling sensation and floral spiciness. Dried chili peppers contribute fiery heat and a deep red hue, infusing the chicken with bold flavor. Cumin powder adds depth and richness, balancing the spice.
Served alongside are konjac noodles, known for their neutral taste and chewy texture, perfect for absorbing the rich, spicy flavors of the chicken. Chinese cabbage provides a refreshing contrast with its crisp texture and mild flavor. Together, these elements create a culinary masterpiece that harmonizes flavors, from the aromatic infusion of garlic and peppercorn oil to the fiery heat of dried chilies and the earthy warmth of cumin powder.

Spicy level: 4/5
Lactose: NA
Black Pepper: NA
P:36g+/-
F:20g+/-&nbsp;
C:40g+/-
(490-510kcal)

KETO Peppercorn Chili Hot Chicken (辣子鸡）

We know vegetarian dishes have to be creative or else it is kind of boring with most of the typical local cuisine.Give yourself a chance with the non-GMO sources, Harvest Gourmet - krapow ground mince! We no thai people but we like thai food~ Krapow aroi shui mak mak! Taste good good and spicey wey! Chef learn from thai peopleeeeee cuz he go thailand every year! Serving with brown rice & fry egg! Spicy level: 3/5 Lactose: NA Black Pepper: NA P: 28g+/- F:17g+/- C:54g+/- (470-500 kcal)

Vegetarian - Krapow

17/May -  Friday

Satisfy your sweet tooth with our Almond Chocolate Protein Balls that will please even the pickiest of eaters. Loaded with healthy ingredients and tons of irresistible flavor, this protein ball recipe is perfect for on-the-go snackers looking for a delicious and healthy treat. The combination of whey protein, sweet dates, almonds, almond butter, cocoa powder and chocolate chips make these chocolate protein balls taste like a heavenly dessert! P:4g F:5g C:6g (76+/-kcal per ball) Each packet contains 5 energy ball.

Double Chocolate Almond Protein Energy Bites

In what can only be described as a party in your mouth, our Salted Gula Melaka is to die for! It is inspired by Malaysian delight such as gula Melaka or palm sugar, pandan leaves, desiccated coconut and many more. Our salted Gula Melaka will bring your taste buds on an adventure as you experience the smokiness of gula Melaka, creaminess of desiccated coconut and crunchy almonds. We have clustered them in nice clusters so you can enjoy them anytime, anywhere. Caution! This is DANGEROUSLY ADDICTIVE! Net weight : 130grams

Granola - Salted Gula Melaka with Mixed Nuts

This is NUT your average granola! Puns aside, our bakers take pride in our freshly baked granola! We proudly present to you a harmonious symphony of roasted nuts, seeds and traditional rolled oats that are tossed in locally sourced wild honey then baked to golden-brown perfection. This cinnamon dusted and earthly granola are guaranteed to keep your tummy and taste buds satisfied until the next mealtime. Ingredients: Rolled oats, oat flour, walnut, pumpkin seeds, cashew nuts, ground cinnamon, coconut oil, honey, cane sugar, vanilla essence and salt. Net weight : 130grams

Granola - Classic Honey with Mixed Nuts

With each spoonful, you'll experience a symphony of flavors dancing on your taste buds. The tangy creaminess of the yogurt harmonizes perfectly with the bursts of fruity goodness from the popping boba. As you savor the delightful combination, the homemade granola adds a satisfying crunch that complements the smoothness of the yogurt. And the tiny chia seeds provide a subtle texture while offering a wealth of health benefits. Protein: 31g +/- Fats: 25g +/- Carbs: 40g +/- Calories: 510kcal +/- Total servings: 250ml

Boba Burst Parfait

Refreshing &amp; Rejuvenating. Rich in Vitamin C as a health booster, improves immune function. Reduces blood cholesterol. Serving size : 330ml

Orange Fruit Juice

Helps in relieve anxiety, depression, insomnia, headache and dizziness. Support digestion. Good for skin, hair and health. Serving size : 330ml

Passion Fruit Juice

Helps in detoxification, diuresis. Eliminates fatigue and excessive body fat. Improves blood circulation and skin condition. Serving size : 330ml

Pineapple Fruit Juice

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Need healthy food catering for your meeting & occasions? Try GoCLean. Quality healthy food, cook with healthiest ingredients from our nutritionist & personal trainer; to make sure you have the unforgettable "Clean Eating" experience! Do not hesitate to contact us at 0163288075 for further enquiry! Checkout our menu at : https://www.goclean.nutrient.my/corporate-catering

HealthyFood Buffet

Extend your heartfelt sentiments to your loved ones with our exclusive event box! Indulge in a curated experience that includes: Chef's special meal of the day (Our admin will reach out via WhatsApp for your meal preference) Nutrient-packed granola Fresh seasonal fruits Energy-boosting protein balls Refreshing fruit juice A charming gift card to add a touch of love <3 Let us hand-deliver this delightful package directly to their doorstep, spreading warmth and good wishes <3 We even offer delivery to different addresses within our coverage area. Share the love and make their day memorable!

Event Exclusive Box

Event Order

Introducing our premium egg mayo sandwich - the ultimate main meal replacement! Made with fresh, whole-wheat bread and packed with 2 eggs, plenty of veggies, and our delicious home-made mayo, this big sandwich is sure to satisfy your cravings. We use only the freshest ingredients in our egg mayo sandwich. Two perfectly cooked eggs provide plenty of protein to keep you feeling full, while a variety of veggies that add a healthy dose of vitamins and minerals. Whether you're in need of a quick lunch or a satisfying dinner, our premium egg mayo sandwich is the perfect choice. It's big enough to replace a main meal and packed with all the nutrients you need to keep you going. So come on in and try one today! Protein: 18g +/- Fats: 17g +/- Carbs: 38g +/- Calories: 390kcal +/-

Hearty Egg Mayo Monster Sandwich

Imagine sinking your teeth into two slices of soft, freshly baked bread, hugging a generous spread of our creamy, velvety homemade peanut butter. Each bite is a symphony of flavors, as the rich and nutty goodness melts in your mouth, leaving you craving another taste. Introducing the Irresistible Homemade Peanut Butter Sandwich! Our peanut butter is crafted from only the finest, carefully selected peanuts, roasted to perfection to bring out their natural oils and flavors. We grind them in-house, ensuring the freshest and most wholesome experience possible. No artificial additives, no preservatives, just pure, wholesome goodness. Packed with protein, fiber, and essential nutrients, our Homemade Peanut Butter Sandwich is not only delicious but also a nutritious choice to fuel your day. Protein: 28g +/- Fats: 29g +/- Carbs: 43g +/- Calories: 510kcal +/-

Crunchy Heaven Peanut Sandwich

Introducing our latest creation - the irresistible Bolognese Chicken Sandwich! Made with premium ingredients and packed with savoury flavors, this big sandwich is sure to become your new addiction. To take this sandwich to the next level, we add our homemade mayo, made with only the finest ingredients. This creamy and tangy sauce perfectly complements the savory flavors of the bolognese chicken and veggies, creating a taste sensation that's simply addictive. With 2 eggs providing plenty of protein and a variety of veggies providing essential vitamins and minerals, our bolognese chicken sandwich is a main meal replacement that will keep you satisfied all day long. So if you're looking for a premium sandwich that's big on flavor and nutrition, look no further than our Bolognese Chicken Sandwich. It's the perfect choice for lunch or dinner, and it's sure to become your new favorite. Come try one today! Protein: 33g +/- Fats: 23g +/- Carbs: 40g +/- Calories: 510kcal +/-

Hearty Bolognese Chicken Sandwich

The sandwich is then assembled on whole grain bread, which provides a hearty base and is high in fiber. We add fresh lettuce and ripe tomato slices for a burst of color and nutrients. For an extra boost of flavor and nutrition, we also add creamy avocado slices, which are packed with healthy fats and vitamins. The Pacific island tuna provides a rich and meaty flavor that is perfectly complemented by the creamy homemade mayo and fresh toppings. And with its high-quality ingredients and healthy components, this sandwich is sure to leave you feeling energized and satisfied! Protein: 31g +/- Fats: 25g +/- Carbs: 40g +/- Calories: 510kcal +/-

Seaside Classic Tuna Sandwich

Rainbow Sandwich Series

This frozen meal package comes with : Carbs, Protein, and Fats. Kindly allow 2-3 working days for preparation

Ready to heat-up meals. Three compartment Microwave Food Container. Lean package has included of : Carbs: Brown Rice / Pasta / Baked Root Protein: Chicken/Fish/Seafood Veggies: Variety Grammage after cooked : 100-120g grams of protein 150-160g grams of carbs Calories per meal : 300 - 400kcal (average)+- Natural seasoning No preservative/additive * Ingredients subject to change without prior notice * important to note that the stated calories/macro values on our products are approximate and may vary based on different ingredients. due to factors such as manufacturing processes, ingredient variations, or potential updates in nutritional databases.

Fusion Lean Package

Frozen, Ready to heat-up meals. Vacuum plastic packed. Easy store, easy reheat. Popular, localized cuisine to satisfied your taste bud! Menus: Rendang / Salted Egg / Bolognese / Thai Keffir / Masak Merah / Nyonya Curry / Carbonara and many more! Natural seasoning No preservative/additive Ingredients subject to change without prior notice* OEM / Cafe Supply / dropshipping / Vending options are welcome. Please contact us directly. Outstation (other state) delivery can be arranged.

Popular Prep Meal 

Frozen MealPrep Package Frequently Asked Question 1. How do you freeze your meal? We vacuum packed into several food grade sealer bag to ensure the food can last longer and it’s safe for consume. 2. How long can it last? It can last up to 3 months in freezer. 3. I received quite a lot different packs, how should I consume it? It based on your macros per meal. We've stated the calories per meal on the packaging. 4. How to defrost it? Take out from freezer and put at chiller 1 day in advanced, then next day you are ready to go. 5. How to reheat the meal? Unseal your meal and put into microwavable container (do not close the lid), and microwave for 3-4 minutes. 6. Why it takes up to 2-3 working days to proceed? It is freshly made upon request and it takes up to 1 day to fully frozen. Btw, we don’t wish to keep any stock in our kitchen. 7. Can I customize the macros? No, we do not do for customization.

Frozen Meal Package (Ready food, just need to heat up)

Delivery Charges Delivery free for the subscription package How to select the delivery date and meal? After purchasing the package, WhatsApp us at 018-9189019 for the preferred date and menu. If no dates are stated, we will start your subscription consecutively from the date of purchase with our chef choosing which meal to send each day. How to change menu/delivery or cancel the order WhatsApp us at 018-9189019 to inform for the change by 8.30am the same day Package expired date 5 days package (expiry in 1 month) 20 days package (expiry in 3 months) Any unused balance at the end of package is forfeited. Menu for Healthy/Fat loss package Kindly select from the daily menu. We will reduce the rice/spag for Fat Loss package. How to top up orders for my/my friend's existing package? Are there any extra charges? You can top up any menu on top of the package, no minimum order and no delivery charges for the add on Lunch/Dinner The same package can use for lunch/dinner - kindly stated clearly when you send the preferred menu to us

Information - Subscription Package

Working Day Monday to Friday only (except for certain PH) Order Cutoff same day : 9.00am (Lunch) ; 1130am (Dinner) Delivery 10.30am - 12.30pm (Lunch) 4.30pm - 7.00pm (Dinner) Ala Carte Min order RM20 (delivery charges RM3), free delivery for an order above RM60 Track Delivery +60 18-918 9019 (Lunch) +60 18-660 4861 (Dinner) The Company will have no responsibility for, or be associated with, food prepared by the Company, which is retained by clients for consumption after 2 hours of food sending, or recommend customer to keep in refrigerator. Is Goclean Halal? Yes, We are Halal certified. Dressing calories counted in the standard macro? Our macro count based on the meals only. The sauce calories aren't included in the macro count. Can special request the delivery time? If you wish to deliver on a specific time, there will be an additional charge of RM10/trip (within 10km, exceed than 10km will based on lalamove charges). Please notify us before making the order. What if the delivery late? Delivery solely based on weather and traffic. Our rider will try to keep up the pace and deliver before the said time zone. We are sorry if slightly delayed due to lots of uncertainty. How frequent to change the menu? We change the menu every day How to modify the order after submission? Whatsapp us at 018-9189019 for the changes. Can the meal last overnight? GoClean meals are freshly prepared before the rider picks them up. We wouldn't suggest keeping them overnight. Please consume them within 2 hours after receiving them How to customize the meal? While we strive to accommodate special requests, we regret that we do not offer customization as a standard service. In cases of unintentional oversight, we apologize for any inconvenience and, unfortunately, do not provide compensation. Your understanding is appreciated. Forfeited Delivery The rider should text/call the customer when arrived, the maximum of 10 minutes waiting time before the rider place the food at the reception counter/ guardhouse/food is forfeited. Strongly suggest Customer to provide alternative contact number should he/she be unable to collect the items during the scheduled time of delivery. Cancellation Yes, you may cancel an order before we have confirmed your order (a "Confirmed Order") or received a confirmation email, we will refund your payment after deducting 5% of processing fees (within 3-5 working days) Cancellation is not allowed after we have confirmed your order, thanks! **Goclean reserves the right to amend or change the FAQ/terms &amp; conditions without prior notice**

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GoClean | Healthy Food Delivery

GoClean | Healthy Food Delivery

GoClean | Healthy Food Delivery

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Corporate lunch/event

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Corporate lunch/event

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Corporate lunch/event

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Corporate lunch/event

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Subscription Package (min 1 meal/delivery)

Subscription Package (min 2 meals/delivery)

Subscription Package (min 3 meals and above /delivery)

08/May - Wednesday

09/May - Thursday

10/May - Friday

13/May - Monday

14/May - Tuesday

15/May - Wednesday

16/May - Thursday

17/May - Friday

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Rainbow Sandwich Series

Frozen Meal Package (Ready food, just need to heat up)

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Subscription Package (min 1 meal/delivery)

5 Meals Package - (1 meal/delivery for 5 days)

From RM118.00

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20 Meals Package (1 meal/delivery for 20 days)

From RM455.00

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Subscription Package (min 2 meals/delivery)

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